
Diabetic Strong Workshops:
- 2-Day Class—course material and lunch provided
- (Day 1) Development and Understanding of Diabetes
- (Day 2) Framework, Strategies and Achieving Success
Diabetic Health Coaching:
- “One-on-One” Diabetes Health Coaching
- Options include 8, 12 and 16 weeks
- Weekly Instruction and Accountability
- In-person or Video Conferencing based on locale
3 Key Concepts for Successfully Managing Diabetes in Type 2 and Pre-Diabetics:
Diabetes Solution: Understand how diabetes develops and you will understand how to manage it. Type 2 and Pre-Diabetes is a disease of “too much” insulin. Your diabetes was not cause by eating too much or not exercising enough. Thereby, a starvation diet coupled with chronic exercise will not reverse diabetes. In our diabetes workshops and health coaching classes, you will learn the cause of diabetes and the framework, tools and resources to successfully manage your diabetes.
3 Key Concepts for Optimally Managing Type 1 Diabetes
Balancing Insulin and Good Control: High insulin doses can lead to low blood sugar (hypoglycemia) resulting in coma and even death. However, high blood sugar will cause damage to tissue and organs. Our Diabetes Workshop and Health Coaching Classes will teach you a balanced approach that provides excellent blood sugar control coupled with the reduced risk of hypoglycemia. The goal of Diabetic Strong is to help you achieve a 5% A1c. “Small inputs equal small mistakes.” The most immediate and consequential mistake by a Type 1 diabetic is to administer too much insulin. Our Diabetes Workshop and Health Coaching Classes will teach you a proven approach to minimizing the risks of hypoglycemia. Achieving 5% A1c: Greg Stevenson (founder of Diabetic Strong) will share his proven approach on achieving a 4.8% A1c after being diagnosed with a 9.4% A1c. Our Diabetes Workshops and Health Coaching Classes will give you the confidence and conviction to achieve a 5% A1c while minimizing hypoglycemic events.Diabetic Strong Workshops and Coaching Classes will provide the framework, tools and strategies for successfully managing your diabetes.